5 Untruths We Believe About Ourselves

Growing up, I always dreaded piano recitals. No matter how much I practiced and how well I knew the music, nervousness and self-doubt always managed to take control. Sitting backstage, behind the curtains, staring at my fellow recitalists, waiting for my turn to walk out on stage, made my stomach twist with dread. Etched in […]

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Welcome to the Future

We celebrated Thanksgiving this week. I know, we’re about three weeks behind, or beyond, depending on how you look at it, but life threw us a curve ball Thanksgiving week, so our celebration just happened. We basked in joyful hours full of noise, good food, a few three-year-old meltdowns involving who got to sit where […]

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Waiting for Calm After the Storm

Although, in many ways, it feels as if COVID-19 pushed the pause button on our world, other life challenges are happening. People are still dealing with other types of illnesses and are hospitalized or in need of surgery. Some are grieving deaths unrelated to COVID-19, and others are recovering from weather events that happened earlier […]

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Handling Holiday Grief

The holidays bring joyous festivities, hustle and bustle, and time with family, but for many, grief is also present. Some grieve the loss of loved ones. Others experience the nostalgia of childhood holiday memories or gatherings that no longer happen. Still others grieve ongoing relationship challenges or difficult memories of unpleasant holidays past. This year, […]

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