What is Holding You Back?

Last weekend, I taught at a writing conference. The fact that I was teaching doesn’t mean I wasn’t also listening, learning, and gaining valuable inspiration. One message that came through repeatedly, and clearly, was to move forward, to take the information obtained, do the work, and, as one speaker said, “Just get on with it.” […]

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Small Steps, Big Results

Not long ago, I saw a post on social media asking people to tell what prevents them from exercising. Some cited health issues. Others stated they don’t exercise because they are averse to sweating. Still others listed time limitations, low energy levels, laziness, and distant proximity to exercise facilities. Lack of discipline was a reason […]

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