Why Self-Care Isn’t Selfish

Anyone who has served as a caregiver for any length of time knows the challenges, one of the greatest being self-care. When your focus is on someone else, you put off seeing your own needs and attending to them. Don’t be fooled into thinking caregiving applies only to the aging. Mothers, spouses, siblings, and friends, […]

Continue Reading

Finding Balance in Life’s Hard Things

Have you noticed that when you face difficult situations they seem to come in multiples? We hardly ever get to do one hard thing at a time. Often, challenges stack atop each other, demanding immediate attention and vying for priority. Following are ways to find balance in life’s hard things: Learn Multi-Level Thinking I was […]

Continue Reading