Finding Peace

Do you struggle to find peace? Are there days when you wish you could grab just a tiny piece of peace to cultivate calmness and relieve stress? We live in a society that promotes contentiousness rather than peace, so grasping and holding onto peace are challenging. Following are some suggestions to promote personal peace: Squelch […]

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Post-Surgery Reflections

Last week, I finally had foot surgery after putting it off for years. Now that I’m on the other side of the surgery, I’m thankful it’s over and wish I’d done it sooner. Following are thoughts on why we delay and the benefits of having a hard thing behind us: Causes for delay: Fear of […]

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5 Things that Hijack Our Lives

The word “hijack” conjures images of masked gunmen taking over a plane, or other forms of transportation, making demands, and creating fear and panic. While this is the standard picture, on a more personal level, many things conspire to hijack our thoughts and lives, sending us off course, and creating chaos. Your captors may differ […]

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