Do you struggle to find peace? Are there days when you wish you could grab just a tiny piece of peace to cultivate calmness and relieve stress? We live in a society that promotes contentiousness rather than peace, so grasping and holding onto peace are challenging. Following are some suggestions to promote personal peace: Squelch […]
Vigil
The room is dark and silent except for your steady breathing, punctuated by an occasional stop and restart. Death waits, lurking in a shadowy corner. Your leg moves. A nurse attends. Grief engulfs, squeezing our hearts, wrapping tendrils around us like the curtains surrounding your bed. When will your chest fall and not rise? When […]
Life Changes
Recently, my husband retired. Over the years, we discussed his retiring at this time, but ultimately, the decision came with mixed emotions. He has so identified with his work as an architect that retiring feels like closing a major life chapter. Yet, he is ready for less stress and a slower pace. As with most […]
And … Suddenly We Have a Problem
In recent days, we’ve had one of those unexpected problems no one wants to deal with—an overflowing toilet. And, of course, this fiasco happened on a weekend, so no help from a plumber until Monday. I’ll spare the graphic details but suffice to say sopping up potty overflow is an unwanted and unpleasant job. Do […]
Practicing Contentment
Are you wishing your life away, grasping for something different, better, or more prestigious than your current circumstances? Often, we forgo happiness and contentment, right now, by comparing ourselves to others or focusing on what we don’t have. Contentment doesn’t always come easily to us. In the last two difficult years, we’ve had a choice: […]
Combating Anxiety
In a world filled with strife, unrest, and fear, anxiety nips at our heals and niggles at the back of our thoughts. If we allow it, anxiety can overtake our minds and hearts to the point of rendering us ineffective for other life pursuits. While anxiety may always be waiting in the wings, we can […]
Relishing Relationships
This week marks 30 years since my father died. When you have a good Daddy, thirty years is a long time to live without him. But intertwined in missing him are the memories of his hugs, with a jiggly squeeze at the end, the sight of his dimples when he told tall tales, his love, […]
Finding Peace and Positivity in Change
As I sat on my deck one morning this week, I noticed the underlying coolness in the breeze, saw a lone tree branch shaded red, and watched yellow leaves flutter to earth, heralding fall. I knew the temperature would soar to 90 before day’s end, but for those brief moments, I enjoyed the hint of […]
Promoting Personal Peace
Do world events disturb you? The turbulence of hostile government takeovers, an ongoing pandemic, and personal challenges loom large and threaten to rob us of peace. Often, it takes effort to avoid being pulled into the vortex of tumult and succumbing to fear. I’m not suggesting we shut ourselves off from what is going on […]
The Emotions Inherent in Life Pauses
Emotions are God-given and part of our humanness. They serve an important purpose by allowing us to express feelings and release tensions. Sometimes, we avoid emotions, suppressing them until we can experience them at a more convenient time. But often that moment never comes and those squelched emotions bubble to the surface unexpectedly and in […]