During these days of working outside in 90+ degree temperatures, I have experienced extreme exhaustion, the kind of fatigue that sitting for a while doesn’t relieve. Only re-hydrating refreshes, renews, and reignites. Today, when everything is different, uncertain, turbulent, and confusing, there are times when I feel parched mentally, emotionally, and spiritually. Following are insights, […]
Vivid Impressions
Years ago, the trademark symbol of one of the television networks was a stylized peacock with vivid multi-colored tail feathers. The words “brought to you in living color,” along with the peacock, preceded programing. Perhaps the trademark originated when television transitioned from black and white to color. Regardless, it was a vivid visual image that […]
7 Enemies of Peace
In these turbulent days, calmness and peace are hard to find. Demonstrations, marches, violence, fear, and turmoil flood our cities, and mainstream and social media. Coming on the heels of COVID-19 quarantine, one has to wonder if all the emotion stems from fear, frustration, and confinement rather than backlash over injustice. We all experience times […]
6 Benefits of Time Spent in Nature
Summer brings with it the opportunity for travel and exploration. Social media is full of pictures of families at the beach, lakes, national parks, historic landmarks, and enjoying beautiful vistas here and abroad. Nature is a gift. Our Creator could have chosen a bleak, bland landscape for our existence. Instead, he gave us amazing colors, […]
5 Benefits of Seniority
As I left the gym Saturday, the teen sitting behind the reception desk stifled a yawn while wishing me a good day. “Sorry for yawning,” she said. “I graduated last night and didn’t get much sleep.” After getting in the car, I thought about what it means to be a senior and how seniority has […]
The Resurrection Life
One night, just as I was getting in bed, I heard the persistent whine of an alarm. After several minutes, I peeked out the window, slightly annoyed that someone was allowing the noise to continue for so long. But the sound seemed closer than a neighbor’s house. I walked down the hall and the sound […]
5 Thieves of Contentment
Several months ago, I saw a stage adaptation of Charles Dickens’ Great Expectations. Presented by a small cast with very little set design and minimal props, the play accurately conveyed the story of Pip, an orphan who was given a chance to move beyond humble beginnings. Although the story line is complex, one thing that […]
6 Ways to Experience Peace and Fulfillment in the New Year
Ready or not, the new year is here. How do you approach it? Many are happy to put the challenges and heartaches of the old year behind and look forward with expectancy to the journey ahead. Others cast a backward glance, clinging to what is behind, hesitant to step onto the road before them. Following […]
5 Life Lessons from Snow
Our city was hit by a December snow event again this year. Although we usually don’t get snow until January, this was the second year snow arrived early. As I watched the “wintry mix” cascade from the sky and accumulate on the ground, I pondered the effect snow has on our lives, even if just […]
4 Reasons to Tune Out Anger
Not long ago, someone I don’t know followed me on social media. I tend to be a skeptic, so I never follow back or accept a friend request without first doing some investigation. What I discovered about this person made me queasy. Every post was a targeted, profanity-laced assault on someone I know well. The […]