The New Year is like a blank sheet of paper. We have fresh opportunities to make changes, set new goals, and write new chapters of our lives. As you begin this year, consider these ten tips to help you focus and maintain forward motion: Temper Actions and Words – Often we behave certain ways without […]
Recognizing and Controlling Destructive Habits
Photo by Manan Chhabra on Unsplash Habits are like a train in motion. They start slowly, but gradually pick up speed until they are barreling through your daily existence at breakneck speed, blowing relationships, goals, and dreams aside. If anything gets in the way of your habit, you likely won’t be able to put on the brakes in […]