People-watching at the gym is always interesting. All types work out: fat, thin, young, old, body-builders, casual exercisers, and those who would rather be anywhere but the gym. For some, I use that term “workout” lightly. One guy always catches my attention. He walks in the door sporting untied shoes, wild, just-rolled-out-of-bed hair, and clothes […]
Blooming Despite Stress
As I sat on my deck one cool morning, I noticed a bloom on my dogwood tree. At first, I thought it was a fluke, a piece of white paper stuck in the branches, or my eyes playing tricks. But on closer inspection, I noticed several dogwood flowers scattered around the tree. I was surprised, […]
Times of Refreshing
Last week I had the pleasure of an extended visit with cousins. We enjoyed sweet days of fellowship together, a refreshing time of reminiscence and reset. Taking time to refresh mentally, physically, and spiritually involves intentionality. If we don’t plan for times of refreshment, our busy lives take over, leaving us parched and exhausted. Following […]
When Your World Turns Upside Down
Last week, I learned a young couple’s story. For the husband, a few days of fever, then a rash, a trip to urgent care, an ER visit, followed by a cancer diagnosis. What? How does a healthy young man suddenly slam into a life-altering diagnosis? How does a young couple go from life as usual […]
Are You Living Life in Neutral?
On a rainy day, in a drive-thru line, I accidentally put my car in neutral instead of increasing the wiper speed. When time came to pull forward, I couldn’t understand why my car wouldn’t move, until I saw the glaring “N” on the display panel. There are times in our lives when grief, illness, or […]
A Season of Hard Stuff
Are you in a life season when everything feels more complicated than usual? I’m there. Supposedly, the pace of life slows in retirement years. I haven’t found it to be so. Here are reflections on a season of dealing with hard stuff: Complicated Business Processes After 50+ years, a landholding corporation my father and uncle […]
Journaling to Remember and Forget
I am a somewhat sporadic journaler. Some years, I am more intentional with journaling than others. My most prolific journaling years usually happened when I was going through a difficult season. Recently, I found a stack of journals on the lower shelf of my desk. Initially, I thought about skimming through them before deciding whether […]
The Power of Healing
Several weeks ago, I had Mohs surgery for skin cancer on my face. A tiny bump that appeared in December never went away. In March, the bump grew exponentially, quadrupling in size. A biopsy in April revealed it was squamous carcinoma. I was discouraged about the size of the scar post-surgery, but I experienced the […]
Making Room
For over a year, I’ve been consumed with the task of cleaning out various areas of my house. This house has been home for over 35 years, so you can imagine the accumulation of “things.” After a few intense months, I concluded the project was going to take much longer than expected. In addition to […]
Life Goes On
Several weeks ago, I had the joy of spending a week at the beach with my children and grandchildren. I awoke each morning to the sounds of Jay grinding coffee beans, Griffith’s stage whisper, and snippets of singing and laughter. That week with my family was just what I needed to recharge, reset, and resume […]