With the close of another year, do you look back with joy, or are you happy to view 2022 only briefly in the rearview mirror? Personally, I am happy to bid farewell to a year of uncertainty, caregiving, surgery, and grief. However, in sifting through the remnants of family members’ lives, I experienced joyous moments […]
5 Keys to Navigating Clusters of Difficulty
Have you experienced times when difficulty comes in clusters? My husband and I are navigating such a season. Physical recovery, providing care for an aging loved one, and other stressors combine to make it feel as if we are swimming in a sea of icebergs. We know eventually all these situations will moderate, or end, […]
5 Keys to Working Through Distractions
As I type this post, I’m distracted. The last few months have been filled with emergent situations, plans that go awry, and fatigue. Add to that mass shootings, soaring gas prices, monkey pox, and a resurgence of COVID and distractions multiply exponentially. Life is filled with the unexpected. Learning to overcome distractions, and maintain forward […]
A Word for 2022
Each year, I like to choose a word that is meaningful, motivating, and helps me stay focused. Sometimes, my word for the year is obvious and comes rapidly. But here we are almost to the middle of January and I still haven’t landed on my word. Now, for a writer, it’s a little disturbing to […]
Writing a Book and Other Life Endeavors
My new book, Life on Pause: Learning to Wait Well, will release soon. When I think about all that happened to reach this point, I’m amazed and grateful. The process involved hurdles, lots of them, and there were times when I felt totally incapable. Now that the book is about to launch, I look back […]
Gaining Perspective on the New Year
With the dawn of a new year, many expected immediate improvement. But as we flipped the calendar to 2021 many things remain unchanged. The weariness of the old year clings to us. A year-long pandemic still rages. Overwhelming grief is an unwanted companion to many. Uncertainty is still present. So how do we gain perspective […]
Small Steps, Big Results
Not long ago, I saw a post on social media asking people to tell what prevents them from exercising. Some cited health issues. Others stated they don’t exercise because they are averse to sweating. Still others listed time limitations, low energy levels, laziness, and distant proximity to exercise facilities. Lack of discipline was a reason […]
5 Ways to Propel a Leap Forward
Leap Year is one of those oddities that occurs every four years with the addition of a day to February. Julius Caesar came up with a plan in 46 BC to compensate for the fact that Earth’s orbit doesn’t fit precisely in a 365-day window. At the time, the seasons and the calendar were a […]