Not long ago, I saw a post on social media asking people to tell what prevents them from exercising. Some cited health issues. Others stated they don’t exercise because they are averse to sweating. Still others listed time limitations, low energy levels, laziness, and distant proximity to exercise facilities. Lack of discipline was a reason […]
Closing a Life Chapter
2020 This week marks the end of a long chapter of my life as I finalize the sale of my childhood home. My father built the house in 1951 and it has remained in the family for almost 70 years. As I write this, I struggle to sort my emotions and thoughts. Closing a life […]
Gaining Wisdom and Understanding
When I was a child, we attended all the high school football games, at home and away. My father played football when he was in high school, continued to support the program, and enjoyed the games. However, football held no interest for me. I usually took a book and read, although shutting out the noise […]
Finding Balance in Life’s Hard Things
Have you noticed that when you face difficult situations they seem to come in multiples? We hardly ever get to do one hard thing at a time. Often, challenges stack atop each other, demanding immediate attention and vying for priority. Following are ways to find balance in life’s hard things: Learn Multi-Level Thinking I was […]
5 Ways to Experience a Mini Escape
Years ago, a TV commercial portrayed a hectic day in the life of a woman. It ended with her pouring bath beads into a filling bathtub. She looked toward the camera and said the name of the product followed by the words, “Take me away.” In the years since that commercial, I’ve used that phrase […]
What Voices are You Listening To?
When I was growing up, we had an entertainment console with a black and white TV on one side and a fold-down record player and radio on the other. Finding stations on the radio required slowly turning a knob, combined with careful listening. Despite knowing the number of the station on the radio dial, it […]
Living in the Light
As September begins, a change in the slant and intensity of light is already visible. The brightness of spring and summer diminishes as the earth slowly inches toward fall. This year has been different in many ways. Imbedded in the usual carefree nature of summer lurked fear, anxiety, and uncertainty. We long for change, but […]
How to Approach Seasons of Waiting
In many ways, life is a series of waits. Often, we don’t respond well to waiting because we have become so conditioned to immediacy. Current technology provides rapid access to information, navigation, product viewing, purchasing, and learning with a few swipes or clicks. Despite our rapid pace, 2020 has been a year of waiting. We’ve […]
5 Things that Hijack Our Lives
The word “hijack” conjures images of masked gunmen taking over a plane, or other forms of transportation, making demands, and creating fear and panic. While this is the standard picture, on a more personal level, many things conspire to hijack our thoughts and lives, sending us off course, and creating chaos. Your captors may differ […]
Earthquakes and Other Disturbances
Early on a bright, calm Sunday morning, the mirror on my dresser began to vibrate. The vibration intensified, coupled with rocking noise, as the mirror visibly flapped in its holders. The pulls on other furniture jangled as items danced across the top. Were my eyes and ears accurate, or was I having some sort of […]