None of us probably dreamed of a time in our lives when we’d be instructed to remain in our homes and not interact with others. Yet here we are, doing just that. Initially, time at home, away from a demanding schedule, is freeing, but similar to being snowed in for a few days, the slow-down […]
5 Positives in This Current Crisis
Change is always hard, especially when it involves situations over which we have no control. The restrictions imposed by authorities on state and national levels in an attempt to slow the spread of COVID-19 have changed how we conduct our day-to-day lives. Many are chafing at these limits, but positives always emerge, even in negative […]
5 Reactions to Coronavirus
Last week, our country entered an unprecedented phase as we hunkered down to halt the spread of a global pandemic called Coronavirus. Canceled events, conferences, and gatherings; shuttered schools and churches; closed businesses and restaurants, measures taken to implement social distancing and lessen the spread of the virus. Along with these efforts, other reactions came […]
How to Survive When You’re Juggling Too Many Balls
If you’ve ever watched jugglers, you know they are dealing with more balls than they have hands for, and eye-hand coordination and timing are key to their success. The goal, of course, is to keep the balls in motion without dropping any. Sometimes, life feels a whole lot like a juggling act. Just when you […]
4 Tools to Tame Fear
Coronavirus. A plummeting stock market. Political bickering and banter. Wars and rumors of wars. If you look at the headlines, fear could easily wrap its tendrils around you, squeezing you into nonstop panic mode. Fear overtakes thoughts and overwhelms life, if you allow it to, but you don’t have to succumb to fear. Following are […]
Appreciate Now
To appreciate means to understand the worth, quality, or significance of; to elevate in value; to judge with heightened perception or understanding; to recognize with gratitude. Yet, often, we don’t appreciate what we have, or the people we know and love, until circumstance change. Following are thoughts on appreciating now: Tomorrow Isn’t a Given Early […]
Hang On and Move Forward
Do you ever feel buffeted on all sides by problems, responsibilities, and unexpected urgent demands on your time? The last two weeks have been a whirlwind of activity as fast-moving and turbulent as the twister that churned its way across our town. Multiple scenarios of this can’t happen until that does, and that can’t be […]
6 Life Lessons from Tornadoes and Other Turbulence
Last week, a tornado ripped through my town, leaving a ten-mile swath of destruction in its wake. Trees demolished houses and cars. Roofs, shingles, signs, furniture, cars, and campers ended up in places you’d never expect to see them. But miraculously, no one was killed. Last week’s upheaval caused me to ponder. Following are lessons […]
5 Ways to Propel a Leap Forward
Leap Year is one of those oddities that occurs every four years with the addition of a day to February. Julius Caesar came up with a plan in 46 BC to compensate for the fact that Earth’s orbit doesn’t fit precisely in a 365-day window. At the time, the seasons and the calendar were a […]
Responding to Change
This is a week of change for me: adjustment to a new fitness center and the move of my son and his family to another town. I’m not particularly happy about either of these changes, because like many of you, I’m a creature of habit. It’s hard to “do different” when you’ve been accustomed to […]