The hectic holiday hubbub is upon us. Can you feel your stress level mount amid traffic snarls, crazy drivers, impatience, and displays of anger? This is supposed to be the most wonderful time of the year, but often, the real reason for the season is overshadowed by too much noise, hustle, and busyness. Following are […]
On Waiting Well
I am experiencing a time of waiting—for my foot to heal, for the day I can drive again, for the return of writing inspiration, and waiting bedside with a loved one, who is hovering between earth and eternity. I should be able to wait well. After all, I wrote a book on life pauses […]
5 Keys to Working Through Distractions
As I type this post, I’m distracted. The last few months have been filled with emergent situations, plans that go awry, and fatigue. Add to that mass shootings, soaring gas prices, monkey pox, and a resurgence of COVID and distractions multiply exponentially. Life is filled with the unexpected. Learning to overcome distractions, and maintain forward […]
Responding to Pain
In recent weeks, I have become increasingly aware of those in various types of pain. A friend and also a family member who are experiencing physical pain. Extended family members endured the emotional pain of watching the physical pain of a loved one’s final days on earth. Others suffer pain related to aging or chronic […]
The Heart of Christmas
Have you noticed Christmas doesn’t feel like Christmas this year? Everyone is trying hard, but despite early decorating and attempts at festive social media posts, Christmas 2020 just isn’t the same. To say this year has been hard is a massive understatement. And just when you think you’re doing okay handling the strangeness, isolation, and […]
Experiencing Peace Amid Uncertainty
Recently, I had a conversation with a man who immigrated legally to the United States with his family. When asked why they came to this country, he replied, “Freedom. Religious freedom.” He went on to say that he is extremely concerned about the upcoming election, fearing those with a socialist agenda will come to power. […]
What to Do, and Not Do, When Someone Is In Crisis
If you have ever experienced a health crisis, or other type of life crisis, you know the words and actions of others can help or harm. So with that in mind, here are some things to remember as you respond to others in crisis: Don’t be an armchair diagnostician It’s amazing how many people […]