Last week, I opened a diet ginger ale bottle and didn’t hear the familiar hiss. I poured the soda anyway and saw no bubbles. You guessed it; the carbonation was gone, and the drink was flat. Have you encountered times in your life when you feel like your “fizz” is gone? Like a flat soda, […]
5 Ways to Find Peace Amid the Hectic Holiday Hustle
The hectic holiday hubbub is upon us. Can you feel your stress level mount amid traffic snarls, crazy drivers, impatience, and displays of anger? This is supposed to be the most wonderful time of the year, but often, the real reason for the season is overshadowed by too much noise, hustle, and busyness. Following are […]
Make the Most of Today
Recently, I had a conversation with a friend who said, “My family refers to me as the queen of good intentions.” We laughed, but her words made me think. Often, we have plans we intend to implement, but we get sidetracked. We have a list for today, but when that day comes to a close, […]
Maintaining Connections
This week I learned of the death of a childhood friend. We were the same age and first met in kindergarten. We both took piano lessons from my grandmother and shared stage nerves sitting behind the gold curtains at Case Brothers Music House. We whispered teenage secrets and confided young adult angst. I hosted a […]
10 Things to Consider Giving Up This Year
The new year is like a blank canvas awaiting first brush strokes. You have options about how to fill that canvas—the preparation, colors, shading, and picture type. Will you choose a self-portrait with clarity and depth, or one that is a jumble of Picasso-esque forms? To gain perspective, glance back at last year’s portrait. Are […]
7 Obstacles to Moving Forward
Have you ever experienced that odd sensation of moving when you are actually totally still? This sensation occurs when you have just pulled into a parking space while the person beside you is backing out. For a few seconds, you lose perspective, and although you have stopped, the movement of the person beside you makes […]