The holidays bring joyous festivities, hustle and bustle, and time with family, but for many, grief is also present. Some grieve the loss of loved ones. Others experience the nostalgia of childhood holiday memories or gatherings that no longer happen. Still others grieve ongoing relationship challenges or difficult memories of unpleasant holidays past. This year, […]
5 Tips for Navigating Difficult Seasons of Life
In the last few weeks, I’ve talked to several friends who are caring for aging parents. One described a day when she needed to be with each parent in a different location, with one being an emergent situation. The other friend mentioned how caring for her parent changed the landscape of her weekends. I reminded […]
3 Keys to Navigating Seasons of Personal Change
People approach the coming of fall from different perspectives. Some are energized by cooler temperatures, excited by the approaching holiday season, and happy about the return of favorite fall foods and flavors. Others, lament the end of warm summer days, extended light, and a more laid back schedule, plus, dread the harshness and darkness of […]