The hectic holiday hubbub is upon us. Can you feel your stress level mount amid traffic snarls, crazy drivers, impatience, and displays of anger? This is supposed to be the most wonderful time of the year, but often, the real reason for the season is overshadowed by too much noise, hustle, and busyness. Following are […]
5 Ways to Dial Down Wide-Open
At a recent family gathering, as the grandchildren zoomed through the room, our two-year-old granddaughter stopped in mid-run and announced, “I’m wide-open” before resuming her full-tilt forward motion. Not long after, she was clutching a blanket and staring, fighting the exhaustion that was steadily overtaking her. Often, we know we are over-extending ourselves, but do […]