Center of Gravity

Many years ago, when I was young and unencumbered by aging knees, I climbed out our bathroom window and stood on the sunroom roof. My intention was to wash the windows; however, I quickly realized the power of gravity. I was unprepared for the significant downward pull, prompting a rapid return to the safety of […]

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Standing on a Firm Foundation

My father was a builder, so I grew up walking construction sites with him. One of the lessons Daddy taught me was the importance of constructing a firm foundation, when building and in life. As a child, I was able to grasp that life lesson because I had a concrete visual of blocks, piers, and […]

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5 Points on Pivoting

Basketball fans know the meaning of pivot—to turn while keeping part of a foot firmly planted on the floor in an effort to protect the ball from a defender or gain a better vantage point for passing or shooting. Sometimes we encounter situations that force us to pivot. Life pivots require courage and a willingness […]

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Anchor Roots

Looking through possessions, pictures, and letters at my aunt’s house stirred so many memories and turned my thoughts to my ancestors and various types of life roots. Maybe signs of an early spring played into my pondering of roots. Or perhaps walking the yard with a landscaper and seeing trees that have anchored themselves deeply […]

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Reflections

Life events pass by quickly and we don’t always have opportunity for reflection. Often, we are so task-oriented we don’t allow ourselves time to ruminate on meaning, emotions, and impact. This has been the case for me regarding our trip to Israel. Our schedule was relentless. Then, when we returned, I hit the ground running. […]

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Healing

In the time since my foot surgery, I’ve realized the surgery was the easy part. The healing process is much harder. I have mobility limitations and directives to aid healing, but as is often the case when you suddenly can’t do certain things, all you want is to do those very activities. Healing is not […]

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Serving as a Caregiver

Caregiving comes in various forms and different levels. Perhaps you provide care for a friend, spouse, sibling, child, or aging family member. Your support role may last a few weeks or years. Your ascent to caregiving may involve a slow climb or be thrust upon you suddenly via an emergent situation. Regardless of how caregiving […]

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4 Keys to Resilience

Early in February 2020, before the pandemic shut down our lives, a tornado ripped through our town, demolishing homes and businesses, and leaving other destruction in its wake. Several trees toppled in our backyard. A huge limb, severed from a tree in the front yard, landed in the middle of one of our largest limelight […]

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How to Take a Licking and Keep on Ticking

Years ago, a popular watch brand introduced a series of television commercials designed to show the durability, shock-resistance, waterproofing, and dependability of their products. The commercials put wristwatches through various scenarios designed to test them, including: strapping them to a baseball bat that was used to hit a fast ball, taping a watch to a […]

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Building on Firm Foundations

My husband and I visited the Biltmore Estate in Asheville, North Carolina last weekend. Although we have been many times before, I am always amazed by the house—the size and scope, building materials, architectural elements, and the massive foundation. Construction of the house took six years and involved roughly a thousand workers, including local crews […]

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