Recently, I watched several documentaries about the terrorists attacks that occurred September 11, 2001. The programs chronicled the lives of several survivors. Each person began by conveying facts, but as they got further into their stories, and details emerged of the loss of friends, personal injury, or descriptions of the horrors they saw that day, […]
5 Ways Relationships are Like an Old Swimming Pool
I’m blessed to still own the home where I grew up. In the backyard, is a 51-year-old gunite swimming pool, a rarity in today’s world of vinyl liners. The pool has been the source of great joy and relaxation over the years. I have childhood memories of swimming at night with my parents, back when […]
5 Pitfalls of Comparisons
I was in kindergarten the first time I remember comparing myself to someone. We sat in a circle for show-and-tell as a classmate pulled a shiny pair of black shoes with ribbon ties out of a silky bag. She put those shiny shoes on her feet and tapping around the circle, drumming out a rhythm […]
5 Reasons Why Faith is Hard
Life is full of questions, uncertainties, and things that don’t make sense. Often, circumstances slow you down or halt forward motion altogether. One element that is often overlooked in life struggles is the power of faith. Some think faith is a crutch, and others never fully utilize its power. While it isn’t easy, faith is […]
6 Life Lessons from Nature
Sometimes you hit a patch of life when things are hectic and challenging. You hardly have time to move from one activity to the next while navigating unexpected crises. Fears and anxiety crowd your thoughts, jockeying for position, and stringing together coherent sentences is as difficult as smiling and acting interested while someone tells you […]
What to Do, and Not Do, When Someone Is In Crisis
If you have ever experienced a health crisis, or other type of life crisis, you know the words and actions of others can help or harm. So with that in mind, here are some things to remember as you respond to others in crisis: Don’t be an armchair diagnostician It’s amazing how many people […]
4 Things to Remember When Life Doesn’t Make Sense
Recently, I saw a young friend whose current circumstances are full of uncertainty, yet her face radiated joy. As we talked, her words weren’t filled with a woe-is-me attitude, rather wisdom far beyond her years as she pointed out good mingled with the challenges. In life, there are things that just don’t make sense—the death […]
7 Keys to Establishing Discipline in Your Life
For almost 25 years, I’ve participated in a 5:30 a. m. cycling class, three days a week at my fitness center. Some days, I can hardly motivate myself to roll out of bed when the alarm goes off, and sometimes I’m a little late getting there, but attending this class is so much a part […]
11 Life Lessons from a Night in the ER
Last weekend, I spent a night in the Emergency Department of our local hospital with a family member. As we entered, she said, “This was not on my list of things to do!” “A trip to the ER is never on anyone’s list!” I said, as we made our way down the hall. While the […]
5 Redirects to Power Through a Desert Place
Years ago, I flew out west to attend a writers’ conference. As the plane banked in its approach to the runway, I caught a glimpse of the dry, barren, rocky terrain below. As a native South Carolinian accustomed to lush, green landscapes, I was unimpressed, and slightly depressed, by this uninviting, drab, and seemingly lifeless […]