Writer, Speaker, Editor, Blogger
When thrust into unexpected change, you take slow steps, halting forward motion, as you experience life on the other side. Life changes on the other side of a loved one’s death, presenting you with challenges and lots of firsts as you navigate uncharted waters. First holidays, first solo events, and first experiences, are all tinged […]
Since last week, a deeper level of grief has been my unwanted companion. Learning of the death of a childhood friend, who battled relentless cancer for many years, sparked deeper grief that seemed to multiply and grow. Like an invading vine that creeps unhindered, grief covered me with its unwanted presence, sending my mind spiraling […]
For the last several weeks, I’ve been going through boxes long buried in our garage and Jim’s home office. Sifting through the detritus of the life of a loved one, and the places that life intersects with yours, is a bittersweet experience. Scenes appear. Conversations float. Memories take on a life of their own. Some […]
If you are staid, formal, and have rigid ideas about what is acceptable behavior for the grieving, you should stop reading now, because this post is about the blessing, value, and power of humor in grief. Since Jim’s death, our family has shed tears, but we have also laughed—a lot. Jim’s celebration of life included […]
It’s been a while since I lifted weights at the gym, but I know I need to get back to it. I much prefer cardio, because I can zone out, to some extent, once I get my heartrate where it needs to be. In many ways, grief is like weightlifting. We don’t want to experience […]
“Comfort” and “Joy,” words we often associate with Christmas. But can comfort and joy coexist with loss and grief? Yes, both comfort and joy are sustaining me in this season of my life. Following are among my sources of comfort and joy: Grandchildren My precious grandchildren provide so much comfort and joy during these days […]
What has 2024 been like for you thus far? Are you energized, determined, and happy, or has the first week of the year brought medical issues, sudden loss, and grief? My reality is the second part of the list. On January 3, 2024, I came home from a short errand to find my husband dead […]
A year ago, my 96-year-old aunt “Chinkie” skipped the bonds of earth and entered her heavenly home. She was a huge part of my life and continues to occupy my mind almost daily. Cleaning out her home provided moments of quiet grief, but also periods of joy. I thought I knew a lot about grief, […]
What does holiday hospitality mean to you? Do you think of a spotless home, a lavish spread of food, fashionably dressed guests, elaborate party favors, and amazing gifts? What if, instead, hospitality conjured images of your home filled with family and friends, but also those who would otherwise spend the holidays alone. Recently, we hosted […]
Although we usually associate loss with death, loss comes in many forms. Perhaps your loss is related to a broken relationship, a health situation, a life change, or some other challenge. No matter how loss comes, working through it takes time. Following are some tips to help you successfully navigate loss: Grieve Your Loss Sometimes […]