The Heavy Lifting of Grief

It’s been a while since I lifted weights at the gym, but I know I need to get back to it. I much prefer cardio, because I can zone out, to some extent, once I get my heartrate where it needs to be. In many ways, grief is like weightlifting. We don’t want to experience […]

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5 Misconceptions about Forgiveness

For years, I’ve walked our neighborhood, stopping at times to talk to neighbors along the way. I remember a conversation once with a man about his family. He mentioned his brother lived on a street at the entrance to our neighborhood. “It must be nice to have him so close,” I said. “Well, we never […]

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