Why Self-Care Isn’t Selfish

Anyone who has served as a caregiver for any length of time knows the challenges, one of the greatest being self-care. When your focus is on someone else, you put off seeing your own needs and attending to them. Don’t be fooled into thinking caregiving applies only to the aging. Mothers, spouses, siblings, and friends, […]

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Serving as a Caregiver

Caregiving comes in various forms and different levels. Perhaps you provide care for a friend, spouse, sibling, child, or aging family member. Your support role may last a few weeks or years. Your ascent to caregiving may involve a slow climb or be thrust upon you suddenly via an emergent situation. Regardless of how caregiving […]

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