Experiencing and Managing Emotions

God created us with the ability to experience emotions. But if you’ve ever lashed out in anger or been the victim of someone’s anger, you know unbridled emotions are powerful and can be destructive. Thankfully, we don’t have to be a slave to our emotions. How we act and react, and whether we allow our […]

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Slaying Your Giants

Do you have giants in your life you can’t seem to overcome? Right now, the giant we are facing is my husband’s upcoming surgery. Unknowns exist. Some aspects are a little scary, especially since the surgeon gave him a backout opportunity at the pre-op appointment. But we are going ahead, with faith, and trusting God […]

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Moving Ahead

Within the next few weeks, a significant life chapter closes for me. Many of you have followed my chronicles of cleaning out the house my father built in 1966 for my grandparents and aunts and preparing it for sale. Last week, the house went on the market. Less than 24 hours later, it was under […]

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Walls

On our trip to Israel, we saw lots of walls—torn down walls, damaged walls, still-intact walls, rebuilt walls, walls to keep in, walls to keep out, and sacred walls. As I scan through all my pictures, and see various walls, I think about the walls we erect in our lives. Following are some thoughts: Protective […]

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Finding Peace

Do you struggle to find peace? Are there days when you wish you could grab just a tiny piece of peace to cultivate calmness and relieve stress? We live in a society that promotes contentiousness rather than peace, so grasping and holding onto peace are challenging. Following are some suggestions to promote personal peace: Squelch […]

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Post-Surgery Reflections

Last week, I finally had foot surgery after putting it off for years. Now that I’m on the other side of the surgery, I’m thankful it’s over and wish I’d done it sooner. Following are thoughts on why we delay and the benefits of having a hard thing behind us: Causes for delay: Fear of […]

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A March Season of Life

For most of us, March marks the return of spring, and with it, new vegetation, multiple shades of green, milder temperatures, and bright blue skies. Yet, March is a month known for its changeability. Sometimes, within just a few hours, spring-like weather morphs into strong, biting winds, severe storms, or a sudden return to frigid […]

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Responding to Pain

In recent weeks, I have become increasingly aware of those in various types of pain. A friend and also a family member who are experiencing physical pain. Extended family members endured the emotional pain of watching the physical pain of a loved one’s final days on earth. Others suffer pain related to aging or chronic […]

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The Emotions Inherent in Life Pauses

Emotions are God-given and part of our humanness. They serve an important purpose by allowing us to express feelings and release tensions. Sometimes, we avoid emotions, suppressing them until we can experience them at a more convenient time. But often that moment never comes and those squelched emotions bubble to the surface unexpectedly and in […]

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