5 Tips for Navigating Loss

Although we usually associate loss with death, loss comes in many forms. Perhaps your loss is related to a broken relationship, a health situation, a life change, or some other challenge. No matter how loss comes, working through it takes time. Following are some tips to help you successfully navigate loss: Grieve Your Loss Sometimes […]

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Grief at Christmas

Will this be a difficult Christmas for you? Amid all the activities and festivities, is your heart breaking as you miss the presence of a loved one? Loss comes in many different forms and the associated grief manifests differently for each of us. Your grief may be new or surface afresh after many years. I […]

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Responding to a Life Pause

Last week, a dear friend encountered a monumental life pause when she found her husband on the floor, unresponsive. Three days later, she released him to heaven. We all experience times when life takes a sudden twist that slams us into a “road closed” sign and halts forward motion. Although perhaps not as unexpected and […]

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