5 Untruths We Believe About Ourselves

Growing up, I always dreaded piano recitals. No matter how much I practiced and how well I knew the music, nervousness and self-doubt always managed to take control. Sitting backstage, behind the curtains, staring at my fellow recitalists, waiting for my turn to walk out on stage, made my stomach twist with dread. Etched in […]

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7 Obstacles to Moving Forward

Have you ever experienced that odd sensation of moving when you are actually totally still? This sensation occurs when you have just pulled into a parking space while the person beside you is backing out. For a few seconds, you lose perspective, and although you have stopped, the movement of the person beside you makes […]

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Uncovering Deterrents to Beginning

January provides the opportunity for a fresh start, a chance to begin again, to make forward motion with plans and accomplish goals. But often those plans fall by the wayside with the first obstacle and goals are put aside when the hurdles are higher than expected or life intervenes. Sometimes the hurdles that halt forward […]

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