Healing

In the time since my foot surgery, I’ve realized the surgery was the easy part. The healing process is much harder. I have mobility limitations and directives to aid healing, but as is often the case when you suddenly can’t do certain things, all you want is to do those very activities. Healing is not […]

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Serving as a Caregiver

Caregiving comes in various forms and different levels. Perhaps you provide care for a friend, spouse, sibling, child, or aging family member. Your support role may last a few weeks or years. Your ascent to caregiving may involve a slow climb or be thrust upon you suddenly via an emergent situation. Regardless of how caregiving […]

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Ignoring the Obvious

When I was a child, my father had a gunite swimming pool built in our back yard. That pool is still in use today. In places, the coping is cracked, some tiles have a few chips, and the diving board is gone, but overall, our “cement pond” is in good shape for a 52-year-old. Growing […]

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5 Ways to Dial Down Wide-Open

At a recent family gathering, as the grandchildren zoomed through the room, our two-year-old granddaughter stopped in mid-run and announced, “I’m wide-open” before resuming her full-tilt forward motion. Not long after, she was clutching a blanket and staring, fighting the exhaustion that was steadily overtaking her. Often, we know we are over-extending ourselves, but do […]

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