5 Untruths We Believe About Ourselves

Growing up, I always dreaded piano recitals. No matter how much I practiced and how well I knew the music, nervousness and self-doubt always managed to take control. Sitting backstage, behind the curtains, staring at my fellow recitalists, waiting for my turn to walk out on stage, made my stomach twist with dread. Etched in […]

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Recognizing What Holds You Captive

Earlier this week, my husband and I watched the first installment of a PBS drama that focused on the final years of slavery in early nineteenth century colonial Jamaica. As always, the portrayal of the brutality and injustice of slavery was jarring and unsettling. While we do not experience the type of slavery present centuries […]

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